Comments for Anxiety and Panic Attacks Gone

Comment on How to Cure Stress by gurug

gurug — Thu, 04 Mar 2010 12:32:41 +0000

Hi Carroll, Thanks for your comment and I am glad to hear that you get some value out of my posts. Cheers

Comment on How to Cure Stress by Carroll J. Rostman

Carroll J. Rostman — Thu, 04 Mar 2010 03:37:02 +0000

It is extremely interesting for me to read this blog. Thanks for it. I like such topics and anything connected to this subject matter. I definitely want to read a bit more on that blog soon.

Comment on Anxiety Panic Attacks by wisin y yandel wallpapers

wisin y yandel wallpapers — Thu, 25 Feb 2010 15:23:00 +0000

Thanks for KWluv and I believe you made some good selections in the layout of your blog also.

Comment on Anxiety Panic Attacks by gurug

gurug — Mon, 15 Feb 2010 01:02:23 +0000

Thanks for the additional tips. Hopefully together we can help rid the world of panic and anxiety.

Comment on Anxiety Panic Attacks by Sidder@panic disorder treatment

Sidder@panic disorder treatment — Sun, 14 Feb 2010 23:22:46 +0000

Here are some things panic disorder patients can do to help with their attacks. Avoid caffeine,alcohol and illicit drugs. These can worsen panic attacks Other panic disorder treatment tips are to do some aerobic exercises and stress management techniques like deep breathing and yoga.

Comment on How to Cure Anxiety by oliviya@anxiety attacks

oliviya@anxiety attacks — Mon, 08 Feb 2010 04:19:53 +0000

I used natural methods to manage my anxiety. I implemented an exercise program of yoga combined with meditation. I am now able to manage my anxiety attacks much better.

Comment on How to Control Panic Attacks by Jack Schatz from Panic attacks treatment

Jack Schatz from Panic attacks treatment — Sat, 16 Jan 2010 13:57:44 +0000

Breathing exercises help a lot to get rid of panic attacks temporarily in crowd especially. There is something called hypnotherapy which helps to an extent. Good techniques given above. The video s very much helpful. The link provided is good. Thanks.

Comment on How to Cure Anxiety by szeny@acid reflux disease

szeny@acid reflux disease — Wed, 13 Jan 2010 06:21:57 +0000

Although the medical community in the United States continues to focus on medication as a cure for anxiety, there is a growing movement among doctors and researchers toward a more natural or holistic approach to this common emotional

Comment on How to Control Panic Attacks by gurug

gurug — Sat, 09 Jan 2010 13:23:38 +0000

HI Helena, Large crowds of people used to affect me the same way. I know panic attacks can be beaten with the right method. Try signing up for my free ecourse to learn how.

Comment on How to Control Panic Attacks by Helena

Helena — Sat, 09 Jan 2010 11:34:59 +0000

i get Panic Attacks when i am in a huge crowd of people or in front of lots of strangers. it is difficult to control panic attacks and i would usually have a shortness of breath when it happens.